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Sophia Metrakos, RN

Sophia Metrakos is a freelance copywriter and registered nurse with a passion for wellness. She contributes regularly to a variety of different publications and spends her free time striving for a life of balance.

Articles From This Author

Best multivitamins for men_hero
Nutrition

The 12 Best Multivitamins for Men to Take in 2024

By Sophia Metrakos, RN
Multivitamin for Men Over 50_hero
Nutrition

Best Multivitamins for Men Over 50 in 2024

By Sophia Metrakos, RN
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Nutrition

The Best MCT Oils of 2024

By Sophia Metrakos, RN
best weight loss for women
Nutrition

The Best Weight Loss Programs for Women in 2024

By Sophia Metrakos, RN
Best Shaker Bottle_lead
Nutrition

Fuel Your Fitness Routine with the Best Shaker Bottles of 2024

By Sophia Metrakos, RN
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Nutrition

Ritual Vitamins: A Dietitian's Review of This Trending Brand

By Sophia Metrakos, RN
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Fitness

10 Best Yoga Mats to Elevate Your Yoga Practice

By Sophia Metrakos, RN
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